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  • Fun2SailFast Part 3: Prepare Your Body for the Sailing Season

Fun2SailFast Part 3: Prepare Your Body for the Sailing Season

  • 04/29/2015
  • 7:00 PM - 9:00 PM
  • Linden Hills Park & Rec Center

Prepare Your Body for the Sailing Season

Wed, April 29 from 7 – 9pm

John Hovde, LHYC

Linden Hills Park Rec Center


John teaches us exercises and stretches that are designed to keep our bodies tuned for the sailing season. John has a Masters in Science in Pathokinesiology and over 30 years of experience in Physical Therapy. This will be an audience participation seminar, so dress accordingly. 


Please RSVP to josiahfricton@yahoo.com for all of the seminars.




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